6 Free Ways to Boost Your Mood
Create greater happiness with these mood-boosting tips.

6 Free Ways to Boost Your Mood

Sometimes, the best things in life don't cost a thing.

We asked nearly 2 million people around the world what most fulfills them and what keeps them from living fully. They told us that money is the No. 1 barrier they face, with 44 percent of global respondents consistently citing this as a main factor.

While financial circumstances can be limiting, research shows that merely having a higher income doesn't make people happier.

In fact, there are plenty of things you can do to be happier and live a more satisfying life – and fortunately, they don't cost a thing. Here's a look at six happiness-boosting behaviors that are totally free, no matter where in the world you find yourself.