5 EASY WAYS CAREGIVERS CAN MAXIMIZE THEIR HEALTH
 

5 EASY WAYS CAREGIVERS CAN MAXIMIZE THEIR HEALTH

BECAUSE THEY NEED TO LIVE THEIR BEST LIVES, TOO

Everyday heroes. That’s what caregivers are.

While helping other people live fully is rewarding, we know caregivers sometimes lose sight of their own well-being. In fact, nearly three out of four caregivers don’t go to the doctor as often as they should. And many say their eating, exercise, and sleep habits have declined since taking on their caregiving responsibilities, according to a report by the National Alliance for Caregiving and Evercare.

At Abbott, we’re committed to helping everyone live their best life through good health. Here, our medical experts share five of the most important — and practical — health tips for caregivers.

And check out this downloadable calendar for suggestions on living a fuller life in just 30 days.