FULL-Life Hacks – Healthy Treasure Hunt
 

FULL-Life Hacks – Healthy Treasure Hunt

This active game is fun for family members of all ages, whether you play it inside or outdoors.
So how do we do this FULL-Life Hack?

1. Spend 30 minutes being active with your family two to three times a week by having a treasure hunt for household items. Add fitness challenges to get everyone moving.

2. Write the clues and fitness challenges for your Healthy Treasure Hunt. These clues will guide players from one spot to the next.

3. Players will have to complete fitness challenges — like 10 jumping jacks or 10 lunges  — to get the next clue. (Make sure the clues and fitness challenges are age-appropriate.)

4. Time to play!

Want to learn more?

Click to download PDF instructions here.

TESTING LAB: FULL-LIFE HACKS IN ACTION
play video play video
play video play video
Play Video