The Beat Goes On Around the World WHY GROUP DRUMMING IS GOOD FOR YOUR MIND, BODY AND SOUL
 

The Beat Goes On Around the World WHY GROUP DRUMMING IS GOOD FOR YOUR MIND, BODY AND SOUL

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In this video, find out why drumming is important to cultures across the globe – and why it’s good for you on many levels.
 

Then check out activities from The Family That Drums Together. Try out “air drumming” – a fitness trend that will work out your inner rock star while giving you and your family or friends a cardio boost.
 

Find other fun, practical ideas across the FULL-Life Hacks series. And make active movement a family habit!