Movement is key to living a full, healthy life.

Keep It Moving

Bodies in motion stay in motion. Physical activity and movement is key to living a full, healthy life at every age.

Abbott Experts on Why FAMILY MATTERS to Fitness
 Why does family fitness matter? Abbott experts from around the world weigh in on why we all need to keep it moving – and why we should do it with others. Life Hacks, Expert, Fitness, Tips, Health, Physical Activity, Science Keep It Moving
The health benefits of dancing go beyond fitness — dancing can also boost social engagement. Don't Stop the Music: Hear How Dance Gives Seniors a Health Boost
 Learn more about the health benefits of dancing for seniors. Mind, Elderly, Physical Activity, Music Keep It Moving
Let Someone Else Lead
 See the world differently! Let your kids friends, or family pet take you on a walking tour of your local area. You might discover places you didn't know! Attitude, Life Hacks, Tips, Physical Activity, Health, Fitness, Local Keep It Moving