Keep It Moving

Bodies in motion stay in motion. Physical activity and movement is key to living a full, healthy life at every age.

Abbott Experts on Why FAMILY MATTERS to Fitness
Why does family fitness matter? Abbott experts from around the world weigh in on why we all need to keep it moving – and why we should do it with others. Life Hacks, Expert, Fitness, Tips, Health, Physical Activity, Science Keep It Moving

Don't Stop the Music: Hear How Dance Gives Seniors a Health Boost
Global research shows seniors get physical and mental benefits from dance. Hear how it helps them live fuller, healthier lives if they do it with others. Health, Physical Activity, Wellness, Motivation, Mind, Elderly, Music Keep It Moving

Let Someone Else Lead
See the world differently! Let your kids friends, or family pet take you on a walking tour of your local area. You might discover places you didn't know! Attitude, Life Hacks, Tips, Physical Activity, Health, Fitness, Local Keep It Moving